The finish line could come sooner than you realize.
“You were running well. Who hindered you from obeying the truth?” Galatians 5:7
I have six weeks to go until the Ironman Boise 70.3. Time has slipped past quicker on the calendar than the asphalt has passed beneath me since my decision to enter (The Agnostic will never be an Ironman). My training has been very consistent yet my time-on-legs has not accumulated as rapidly as I would have liked.
Two rules of thumbs have come to press me into an uncomfortable dilemma. I need to add running miles slowly to avoid injury. Yet, I need to begin tapering from my longest run, three weeks before race day so I will be fresh when it really matters. I have been adding one mile per week. If I get in a 10 mile run this weekend, then I can get to 13 miles over the next three weeks…
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